View Workout (Mike Gibbons)
(Untitled)
September 7, 2009 (Morning)
Exercise Type: Run
Weather: 70; nice out
Comments:
Gville, Day School, Patten Rd, Center, Leland, Prov, Depot 8.5 loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:12:41 | 8:33 / Mile | Easy | New Balance |