View Workout (Harrison C)
C38
April 29, 2016 (Afternoon)
Exercise Type: Run
Weather: 54F, Cloudy
Comments:
Alright. Wondering about the workout tomorrow, hope guys at Penn did well. I'd like a pen, Coach.
Ran With: Korin, Dario, Samson
Core(1.5 min F/S P,2X15LC, 20XM.B, 20FH)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.13 Miles | 23:23 | 7:28 / Mile | Cruise | Brooks Adrenaline GTS 15 |