View Workout (James Cool)

Calendar - Statistics - Workouts

Return to Log Return to Log

US 10K Classic

September 7, 2009 (Morning)

Exercise Type: Run

Weather: 72 and nice!

Distance Duration Pace Interval Type Shoes
6.2 Miles 52:31 8:28 / Mile Tempo Asics 10 Gel Nimbus (9/09)

Share on Facebook | Public Link