View Workout (Mike Schellen)
Cross Timbers Middle School
September 7, 2009 (Night)
Exercise Type: Run
Weather: Dark, slight breeze, 87
Comments:
Walked to and from middle school (2 miles each way. Faster jog, challenging. Felt more like a runner today. Times estimated. Morning weight - 211.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 23:00 | 11:29 / Mile | Training | Asics GT-2140 |