View Workout (John Bishop)
Bad Run
April 30, 2016 (Morning)
Exercise Type: Run
Comments:
5 miles in the park with trevor.
2.2 on treadmill.
Didn't sleep much, felt terrible.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:02:00 | 8:51 / Mile | Easy |