View Workout (John Snodgrass)
What a struggle
September 5, 2009 (Morning)
Exercise Type: Run
Comments:
Ran strong for 2 miles and started walking after 3. Just a bad day for me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:00:00 | 10:00 / Mile | Easy | New Balance 407 |