View Workout (Harrison C)
X-L40
May 1, 2016 (Afternoon)
Exercise Type: Run
Weather: 54F, Rainy
Comments:
eXultation! There is hope.
I feel like a runner again.
The best results seem to come when I am not obessing about pace, or looking at my watch. Try this for future runs?
Ran With: Self
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:19 | 7:17 / Mile | Long | Brooks Adrenaline GTS 15 |