View Workout (Coach Glor)
(Untitled)
April 30, 2016 (Afternoon)
Exercise Type: Run
Comments:
1 mile easy around my block after a full day of "Clean Sweep" at Frontier Field and the Red Wings game. Clearly, running wasn't a priority this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Easy |