View Workout (Ben Egel)
(Untitled)
July 10, 2008 (Morning)
Exercise Type: Run
Comments:
Hot, took it at a little brisker pace than the day before. My calves tightened up, but stretched them out in the middle of the run so it was fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles |