View Workout (Ethan Teare)
NP & Larchmere
April 30, 2016 (Morning)
Exercise Type: Run
Comments:
Good shorter run up NP then down Larchmere to MLK. Strides @ end.
Stretch, core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | GC - 17 Blue |