View Workout (Jamie Moreno)
5 mile run in Osceola IA
April 29, 2016 (Morning)
Exercise Type: Run
Weather: 50 and cool
Comments:
Ran from hotel in Osceola IA on the way to the Simpson Track Meet with team. Actually felt pretty good and got out around 9:30 a.m. Ran out to HS and back!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:25 | 7:05 / Mile | Easy | RED Glycerines |