View Workout (Christopher Gooding)
Da park
May 1, 2016 (Morning)
Exercise Type: Run
Comments:
Legs felt fine, was score and out of breath, did a lot of yoga the day before so thatsexplains the soreness
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 24:01 | 7:58 / Mile | Easy | Saucony Kinvara 5 Green |