May 2, 2016 (Morning)
Exercise Type: Run
Comments:
Took the AP chem test today. Maybe it was that huge stress relief, or maybe it's actual healing, but I convinced myself that my IT band felt good enough to run to Mazza with the team and then double back. I felt really painless until around Crunch on the way back, when my knee just kind of gave out. Biked for 32 more minutes. Im seeing the orthopedist on friday with the hopes that he'll let me run the MAC-B 3200 and then advise my on healing so that next year isn't as awful as this one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10:05 | Training |