View Workout (John Davis)
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4-mile Cruisers
May 3, 2016 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.0 Miles
|
0:00
|
| 1.0 Miles |
|
|
Warmup
|
Hyperspeed_04_01_16
|
| 4.0 Miles |
|
|
|
Hyperspeed_04_01_16
|
| 1.0 Miles |
|
|
Cooldown
|
Hyperspeed_04_01_16
|