View Workout (Matt Bomkamp)
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MR
December 26, 2015 (Morning)
Exercise Type: Run
Comments:
- good effort, legs were a little beat up after the workout yesterday, sub 6 pace
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
42:00 |
6:00 / Mile |
|
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