September 7, 2009 (Afternoon)
Exercise Type: Run
Comments:
procrastinated all day and ended up having to run in the pouring rain. went up north park to jcu, through their campus up to green and back. it was actually kinda fun running in the rain, especially on the way back. north park was a river.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Brooks Adrenaline White/Navy |