View Workout (Sarah Lewis)
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race
September 5, 2009 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.71 Miles
|
23:04
|
1.3 Miles |
|
|
Warmup
|
Asic DuoMax Pink
|
5.0 Kilometers |
23:04 |
7:25 / Mile |
Race
|
Asic DuoMax Pink
|
1.3 Miles |
|
|
|
Asic DuoMax Pink
|