View Workout (Charlotte Williams)
Downtown
May 4, 2016 (Morning)
Exercise Type: Run
Comments:
All of the other girls aqua jogged today. Went on my first continuous run with Sylv. Super nice to run with someone. Legs started feeling fatigued like 10 mins in so the last 23 mins wasn't the most comfortable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 32:00 | 9:24 / Mile |