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April 30, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.4 Miles 1:07:04
4.2 Miles 28:37 6:48 / Mile Warmup  
3.1 Miles 15:04 4:51 / Mile Race  
3.1 Miles 23:23 7:32 / Mile Cooldown  

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