View Workout (Harrison C)
E45
May 5, 2016 (Afternoon)
Exercise Type: Run
Weather: 60F, Cloudy
Comments:
Easy pre-meet. Excited for the Holmdel Twilight 3200.
Ran With: Groups 3/4
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:20 | 7:46 / Mile | Easy | Brooks Adrenaline GTS 15 |