View Workout (Merton Gruendike)
I Plan on Being at This Over the Summer
May 6, 2016 (Afternoon)
Exercise Type: Run
Weather: Overcast/Warm
Comments:
Yea; so as much as I've desired to utilize this website over the Track season, given that I don't have any definite measurements for how far I've run, according to the day, I've been forced to subside from its usage. I intend upon being at this over the break where I'll be running routes which I know the exact distances of. (That moment when you PR on the training pace for your 5K. :P )
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 24:19 | 7:49 / Mile | Training | Asics Gel-DS Trainer 21 |