View Workout (jim neely)

Calendar - Statistics - Workouts

Return to Log Return to Log

Base Run

May 7, 2016 (Afternoon)

Exercise Type: Run

Comments:
M.H.S. track (10) laps; I'm still sick with this chest thing.

Distance Duration Pace Interval Type Shoes
4400.0 Meters 30:00 10:58 / Mile Easy