View Workout (Michelle Klepatzki)
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(Untitled)
September 8, 2009 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
8.5 Miles
|
57:13
|
| 5.5 Miles |
44:25 |
8:04 / Mile |
|
silver and gold and blue
|
| 1.5 Miles |
12:48 |
8:31 / Mile |
|
silver and gold and blue
|
| 1.5 Miles |
|
|
Cooldown
|
|