View Workout (Seth Edwards)
Normal Run + drills
May 5, 2016 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
Very wet run with quite a few stops. Drills
After
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:30 | 7:05 / Mile | Training | Orange/Blue Nike Air Pegasus 32s |