View Workout (Michael Vaughn)
Return to Log
Long run
September 3, 2009 (Morning)
Exercise Type: Run
Comments:
Not a fun run, but I got through it. My legs hurt/ are tired.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Miles |
1:08:00 |
6:48 / Mile |
Long
|
|