View Workout (Christopher Gooding)
First 4 Miler
May 8, 2016 (Morning)
Exercise Type: Run
Comments:
Felt good, was hot because ran at like 2 but everything felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 32:24 | 8:04 / Mile | Easy | Saucony Kinvara 5 Green |