View Workout (Bob Bridges)
(Untitled)
May 8, 2016 (Afternoon)
Exercise Type: Run
Weather: sunny, strong wind NE, cool, 75, 430pm
Comments:
cent trail east. strong outward wind, equal pace there and back despite wind blowing strong out. ran alright, pace didn't seem to be very fast
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.9 Miles | 22:39 | 7:48 / Mile | Training | Nike Pegasus 32 |