View Workout (Kailey Head)
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Mason invite
May 5, 2016 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.5 Miles
|
19:27
|
0.5 Miles |
|
|
Warmup
|
|
2.0 Miles |
13:33 |
6:46 / Mile |
|
|
0.5 Miles |
2:55 |
5:50 / Mile |
|
|
0.5 Miles |
2:59 |
5:58 / Mile |
|
|