View Workout (Seth Edwards)
Normal Run + Drills
May 9, 2016 (Morning)
Exercise Type: Run
Weather: Rain
Comments:
Drills after the run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:00 | 6:48 / Mile | Training | Orange/Blue Nike Air Pegasus 32s |