View Workout (Bob Bridges)
(Untitled)
May 11, 2016 (Afternoon)
Exercise Type: Run
Weather: sunny, warm, swirling wind, 73, 4pm
Comments:
maple garland loop. didn't feel great at the beginning and it didn't get much better, I've lost insane amounts of endurance and stamina. the swirling wind didn't help either, it hit me in all 4 directions. even my famous side cramp came back in the last mile. I don't even know where to start right now
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 49:54 | 8:10 / Mile | Training | Nike Pegasus 32 |