May 11, 2016 (Afternoon)
Exercise Type: Run
Comments:
ran with Sara, Lulu, and Abigail to AU. we did some laps around the track and then stretched while we waited for Lucia and Isabel to do their time trials. Both of them killed it!
It was a really nice chill day and I really enjoyed it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.9 Miles | 34:30 | 8:50 / Mile | Asics Gel-Kayano 22 |