View Workout (Johann Baniqued)
Easy 6
May 12, 2016 (Morning)
Exercise Type: Run
Comments:
Easy run between 8.0 and 8.3 mph. Heart rate was very high, around 165 bpm due to the heat in the club.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy |