View Workout (Julia Gunther)
Last real day :(
May 12, 2016 (Morning)
Exercise Type: Run
Comments:
Lap around the block, booeys and back with Sara rhianna and Isabel. Can't believe this is my last real practice of gds running. Getting kinda nervous for racing this weekend
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.7 Miles | 15:00 | |||
| 0.6 Miles | 5:00 | 8:20 / Mile | Warmup | Asics Gel-Kayano 22 |
| 1.1 Miles | 10:00 | 9:05 / Mile | Asics Gel-Kayano 22 |