View Workout (Jannelle Bruns)
Hiit Training Day 9 & 10
May 13, 2016 (Afternoon)
Exercise Type: Weights
Comments:
Did 2 programs today because I've been so lazy. #9 was primarily back, butt and thighs. Day #10 was all abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | Nike Free 5.0 |