View Workout (Michael Ruggiero)
Bernie Wiiliams
May 15, 2016 (Morning)
Exercise Type: Run
Weather: sunny,86
Comments:
with my new position at Frito I haven't been able to run much but ran well today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.16 Miles | 47:26 | 9:11 / Mile | Davy 5 toes |