View Workout (Lauren Christensen )

Calendar - Statistics - Workouts

Return to Log Return to Log

Strength

May 17, 2016 (Morning)

Exercise Type: Weights

Comments:
3x
20 lunges w db
10 step ups per leg
15 push-ups
10 pull downs
15 shoulder press w db
15 squats w mb
15 biceps curls per arm

Share on Facebook | Public Link