View Workout (Shannon Nash)

Calendar - Statistics - Workouts

Return to Log Return to Log

camp hill

September 8, 2009 (Afternoon)

Exercise Type: Run

Comments:
eww.

Distance Duration Pace Interval Type Shoes
5.1 Miles 26:36
1.0 Miles Warmup  
3.1 Miles 26:36 8:34 / Mile    
1.0 Miles Cooldown  

Share on Facebook | Public Link