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Handy's Bend

March 24, 2016 (Morning)

Exercise Type: Run

Weather: 60

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:01:45
2.0 Miles 15:00 7:29 / Mile Warmup Under Armour Gemini (Teal)
5.0 Miles 31:45 6:21 / Mile Tempo Under Armour Gemini (Teal)
2.0 Miles 15:00 7:29 / Mile Cooldown Under Armour Gemini (Teal)

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