View Workout (Brian Kovach)
To just about the train bridge before strongsville on the south metropark
September 8, 2009 (Morning)
Exercise Type: Run
Weather: Evening Run little humid from rain but it felt nice outside
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 51:46 | 8:20 / Mile | Long |