
May 15, 2016 (Morning)
Exercise Type: Run
Comments:
Bad weather but lots of run. Ran with Dom for about 8, stopped for a bathroom break, then was on my own the rest of the way. Went through the half in 1:33.
Didn't qualify but still pretty happy about it. Now I know what I need to do going forward :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
26.2 Miles | 3:15:40 | 7:28 / Mile | Blue Asics |