May 18, 2016 (Afternoon)
Exercise Type: Run
Weather: 70F, Partially Cloudy
Comments:
Easy, nice, premeet. Hoping, no, will hit sub 5:50 tomorrow. Excited for Holmdel Twilight, need to hydrate and get enough rest tonight.
Ran With: Group 3/4
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:11 | 7:03 / Mile | Cruise | Brooks Adrenaline GTS 15 |