View Workout (Charlotte Williams)
Bike
May 18, 2016 (Morning)
Exercise Type: Bike
Comments:
Went back to dry needling today. Since nothing has been working for like 6 months they might take an MRI of my back since she thinks I could have a herniated disk in my spine, which would make sense because I have pain in every single location where that disk would cut off the nerves.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.62 Miles | 25:00 | 2:54 / Mile |