View Workout (Chase Taylor)
Cutdown
May 16, 2016 (Morning)
Exercise Type: Run
Comments:
Cutdown, 6:54, 6:51, 6:34, 6:02, felt solid, too fast for this workout. 4xstrides cd.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Training | Johnsons |