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Hills

May 18, 2016 (Morning)

Exercise Type: Run

Comments:
8 X .09 of a mile 40 - 45

.1 @ 43; .09 @ 40; .08 @ 40; .08 @ 40; .09 @ 42; .01 @ 45; .09 @ 46; .09 @ 42;

Distance Duration Pace Interval Type Shoes
5.03 Miles 52:15 10:23 / Mile