View Workout (Seth Edwards)
Normal Run + Drills
May 18, 2016 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Normal run with drills after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:30 | 7:05 / Mile | Training | Orange/Blue Nike Air Pegasus 32s |