View Workout (Merton Gruendike)
Day 2
May 20, 2016 (Afternoon)
Exercise Type: Run
Weather: Sunny/Warmer
Comments:
I never mentioned this route has a large hill... said now; I'm getting lighter on the feet, but it definitely hurts. This being the relativity of the easy pace, I'm trying to convert. (It's challenging.)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.86 Miles | 33:07 | 8:34 / Mile | Easy | Asics Gel-DS Trainer 21 |