View Workout (Harrison C)
Return to Log
SS58
May 20, 2016 (Afternoon)
Exercise Type: Run
Weather: 80F, Sunny
Comments:
Harder than expected. Still feeling it from yesterday.
Ran By: Self
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 4.0 Miles |
28:39 |
7:09 / Mile |
Steady State
|
Brooks Adrenaline GTS 15
|