View Workout (Thom Nicla)

Calendar - Statistics - Workouts

Return to Log Return to Log

Day 3

August 28, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.7 Miles 0:00
0.5 Miles Warmup  
1.8 Miles Cruise  
0.4 Miles Cooldown  

Share on Facebook | Public Link