September 8, 2009 (Morning)
Exercise Type: Run
Comments:
3 and a half laps, ha.
I got the worst side cramp known to man-kind, and it stuck with me for the full 30:00.
Still kinda under the weather.
Apprently I don't have a runners body and run funny D:
Wonderful.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3850.0 Meters | 30:00 | 12:32 / Mile | Nike Pegasus 25 |