View Workout (Jamie Moreno)
30.6 mile red ribbon ride
May 21, 2016 (Morning)
Exercise Type: Bike
Weather: 60-70 and nice!!!
Comments:
Rode the Red Ribbon Ride in the morning from Republic Rd. South and SE of town! Super hilly ride. Casual the first several miles with several pushes and some monster monster hills! Pretty gased at end. A great sunny morning out and a great ride/workout!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30.6 Miles | 1:45:00 | 3:25 / Mile | Hills | ASICS Gel Nimbus16Black |